Strawberry Smoothie
1 cup cold skim milk
3/4 cup strawberries
1 tablespoon sugar
1 teaspoon lemon juice
1 cup crushed ice
grated nutmeg
Put all in blender and blend until smooth. Top with grated nutmeg.
Strawberry Smoothie
1 cup cold skim milk
3/4 cup strawberries
1 tablespoon sugar
1 teaspoon lemon juice
1 cup crushed ice
grated nutmeg
Put all in blender and blend until smooth. Top with grated nutmeg.
Cooking the Thanksgiving Day feast can be stressful for many reasons, especially when it comes to the turkey. Perhaps you find yourself cooking for Thanksgiving for the first time this year? For all of our seasoned chefs and first time bird cookers out there, here are some tips to ensure proper thawing, preparation and storing
This March celebrates the 50th anniversary of National Nutrition Month®. Although some people could go to extremes by throwing away favorite recipes or banning beloved ingredients, Kimberly Baker, Ph.D., R.D., L.D., assistant Clemson Extension specialist and director of the food systems and safety program team, said, “Think about modifying recipes to make them healthier. Reducing fat, salt and sugar is a good place to start.”